7 Ways to Make Detox Drinks for Beauty Care

24 Januari

This article will guide you how to make a detox drink to improve overall health and beauty after each use. Actually, there are thousands of ways to make detox water depending on formula, raw material and also its purpose.


Each type of material gives a different type of detox water, when combined with many ingredients, we also have totally different detoxes and because there are many ways to detox, in this article we are looking for the simplest, most popular and most effective, you can find material and water it yourself. Detox at home only takes 5 minutes.

Read Also -  5 Drinks That Make Your Body Healthy in the Rainy Season

DETOX drinks are mostly made from fruit which is soaked for drinking water everyday and has different benefits.

Ingredients for detox drinks

First of all, we temporarily include the main ingredients for detox water in this article, along with the benefits of other ingredients.

1. Lemon


  • Detoxification
  • Stimulates digestion of food
  • Strengthens the immune system
  • Skin rejuvenation


2. Cucumber


  • Detoxification
  • Anti-inflammatory
  • Digest food


3. Orange


  • Detoxification
  • Strengthens the immune system


4.Jeruk Bali


  • Detoxification
  • Weight loss
  • Improve the digestive system
  • Helps reduce cholesterol
  • Antioxidant cells


5. Raspberry, blueberry or strawberry


  • Detoxification
  • Anti-inflammatory
  • Very rich in antioxidants
  • Strengthens the immune system
  • Strengthen the fight against cancer


6. Watermelon


  • Detoxification
  • Anti-inflammatory
  • Promotes blood circulation
  • Strengthens the body's immunity


7. Cinnamon


  • Increase metabolism
  • Digest food
  • Improve brain function


8. Mint


  • Digest food
  • Reduce abdominal pain
  • Fight depression


9. basil


  • Detoxification
  • Anti-inflammatory
  • Antioxidants
  • Antibiotics
  • Antipyretic
  • Cancer prevention


We have 9 main ingredients and list the biggest effects of herbs for human health, all you need to do now is to choose one or more ingredients that are most suitable for you or your loved ones. . Then compare how to make a detox drink below and follow the instructions.

     7. How to make detox drinks easily

Important Note: When detoxing, it is very important to put detox drinks at least 2 hours in the refrigerator and then use them, which help nutrients penetrate deep into the water and provide greater benefits.


1. How to make detox water reduce belly fat

Ingredients: 2 apples, 2 10 cm cinnamon sticks, clean water filter.

How to make: squeeze one apple to get the water, prepare apples, peel the skin and cut into small pieces. Include two cinnamon in a large jug and mix well. Store in the freezer for 2 hours before use.

2. How to make detox drinks to digest fat

Material:

Red watermelon, cut into small pieces about 2 fingers to a large cup.
6-8 Mint leaves
1 clean water tank
How to make :

Put all ingredients into the water tank, cool for 2 hours before use.

3. How to make detox drinks to lose weight

Ingredients include: 1 slice of lime, slices of lime, half slices of cucumber. Put everything in a water filter, put the refrigerator cooler and drink after 2 hours.

Without lemon, you can replace it with lemongrass. That is, instead of using one type of fruit, you only need two lemons.

4. How to make detox drinks with lemon and strawberries

Ingredients: 4 slices of strawberries, 1 slice of lemon, 1/4 cup of basil leaves in a jar of clean water, placed in the refrigerator for 2 hours before use.

5. How to make detoxification drinks with lemon and blueberries

Use ingredients that include 1/2 cup of cooked blueberries, one slice of orange sand. Put everything in a jar of clean water and put it in the refrigerator cooler. Drink 2 hours later.

6. How to make detox juice with lemon + mint + raspberry

The formula includes: 7 raspberries, 1 lemon slice, 8 mint leaves. Insert the clean water filter, insert the refrigerator cooler before use.

7. Make your own detox with grapefruit

This is the most effective detox weight loss formula, if you want to lose belly fat or weight then you should consult and use this formula.

Ingredients include: 1/4 cup of cooked strawberries, 1 slice of lemon, 1 orange cut into small triangles. Put everything in a jar of clean water and place it in the refrigerator for 2 hours. Drink water every day.

That's the 7 ways to make detoxification drinks simple and easy to do, while the ingredients are also easy to buy and get.

You can choose 1 or more methods and follow the instructions. But if you are too busy or don't remember the formula, you can still use detox drinks to improve your body's health and beauty. By choosing and remembering one of the top 10 types, slice and soak in clean water, put it in a cooler and replace it with water every day. Of course, the effect will not be as good as it is made every day.

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